What are Rockblades? Instrument Assisted Soft Tissue Manipulation

  I had the opportunity last Friday to take a continuing education course for Instrument Assisted Soft Tissue Manipulation/IASTM with focus on Rockblades.  Rockblades, have four distinct edges so you can maneuver the tool around different boney surfaces depending on which area of the body you are treating.  The tools have several techniques that can […]

Taking Care Of Your Body Between Massage Sessions

Regular massage is great, but it is also important to take care of your body with a variety of methods to get the best results you are looking for. Living a healthy lifestyle consisting of regular massage, chiropractic adjustments, yoga, swimming, drinking plenty of water, getting rest, taking care of your mental health, using hot […]

What To Know Before Your First Massage

  Everyone has been there, their first massage! You may have questions or insecurities or are nervous. One thing to know is that everyone is slightly nervous on their first time, yes, everyone! Some may pretend they are not, but we therapists can tell when someone is new. Everyone has questions, and some people are […]