Reflexology is a four theory approach of applying acupressure to the feet in order to promote healing. This includes structural alignment, zones, meridians and psychoneuroimmunology theories.
By considering four different theories, we are honoring the complexity of the human body in several approaches. Foot reflexology is a map of the feet of the entire body. Each point represents a different part of the body and its symbolism. The benefits are decreased stress, increased circulation, and more flexibility in the joints of the feet.
Structural Alignment Theory
You can book a reflexology session with me by clicking HERE! To take a fun quiz to find out which Chinese Element you are most dominant in, click HERE!
If you are a massage therapist who would love to learn the art of reflexology, I encourage you to sign up for a course with Claire Marie Miller.